{"id":49,"date":"2009-01-03T12:13:01","date_gmt":"2009-01-03T10:13:01","guid":{"rendered":"http:\/\/www.psy-sarthe.com\/?page_id=49"},"modified":"2019-01-09T18:18:41","modified_gmt":"2019-01-09T17:18:41","slug":"sevrage-tabagique","status":"publish","type":"page","link":"https:\/\/www.psy-sarthe.com\/?page_id=49","title":{"rendered":"Tabac et sevrage"},"content":{"rendered":"

Chaque \u00e9tape de la vie d\u2019un fumeur est ambivalente\u00a0: il voudrait, \u00e0 la fois, continuer de fumer et \u00eatre en bonne sant\u00e9. La difficult\u00e9 que rencontre le fumeur provient du fait que les avantages \u00e0 continuer de fumer sont, \u00e0 court terme, plus importants que les inconv\u00e9nients et que tous les inconv\u00e9nients surgissent \u00e0 plus long terme.<\/span><\/p>\n

Le sevrage tabagique que nous pr\u00e9conisons est un accompagnement efficace et d\u00e9cisif destin\u00e9 \u00e0 ceux qui d\u00e9sirent vraiment cesser de fumer. Parmi les diff\u00e9rentes toxicomanies, l\u2019impact de l\u2019hypnose sur le sevrage tabagique est un des plus connus et des plus efficaces.<\/span><\/p>\n

Ce sevrage tabagique se fait en trois consultations individuelles cons\u00e9cutives \u00e0 sept jours d’intervalle. Notre m\u00e9thode repose sur l’utilisation de l’hypnose, mais \u00e9galement sur des usages relevant de la th\u00e9rapie comportementale br\u00e8ve, ce qui augmente grandement le taux de r\u00e9ussite constat\u00e9 \u00e0 un an.<\/span><\/p>\n

Une importante analyse d\u2019\u00e9tudes sur l’hypnose comme aide au sevrage tabagique (Chockalingam et Schmidt 1992) (48 \u00e9tudes, 6.020 sujets) a constat\u00e9 que le taux de d\u2019abstinence moyen pour ceux employant l’hypnose \u00e9tait de 36%, faisant ainsi de l\u2019hypnose la m\u00e9thode la plus efficace trouv\u00e9e dans cette \u00e9tude.<\/span><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

% qui a arr\u00eat\u00e9 de fumer<\/span> <\/span><\/strong><\/span><\/p>\n<\/td>\n

\n

nb. de sujets<\/span> <\/span><\/strong><\/span><\/p>\n<\/td>\n

\n

nb. d\u2019\u00e9tudes<\/span> <\/span><\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Hypnose<\/span> <\/span><\/strong><\/span><\/p>\n<\/td>\n

\n

36<\/span> <\/span><\/strong><\/span><\/p>\n<\/td>\n

\n

6020<\/span> <\/span><\/strong><\/span><\/p>\n<\/td>\n

\n

48 <\/span><\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Divers <\/span><\/span><\/p>\n<\/td>\n

\n

35<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

1400<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

10<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Conseil (patients pulmonaires)<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

34 <\/span><\/span><\/p>\n<\/td>\n

\n

1661 <\/span><\/span><\/p>\n<\/td>\n

\n

17 <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Th\u00e9rapie par aversion \u00e0 la fum\u00e9e <\/span><\/span><\/p>\n<\/td>\n

\n

31 <\/span><\/span><\/p>\n<\/td>\n

\n

2557<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

103 <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Clinique de sevrage de groupe <\/span><\/span><\/p>\n<\/td>\n

\n

30 <\/span><\/span><\/p>\n<\/td>\n

\n

11580 <\/span><\/span><\/p>\n<\/td>\n

\n

46<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Acupuncture<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

30<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

2992 <\/span><\/span><\/p>\n<\/td>\n

\n

19<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

M\u00e9thodes d\u2019information sur le lieu de travail<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

30<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

976<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

13<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Autres techniques par aversion<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

27<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

3926<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

178<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Plans \u00e0 5 jours<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

26<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

7828<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

25<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

M\u00e9thodes par aversion<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

25<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

1041<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

26<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Education (initiatives de promotion de la sant\u00e9)<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

24<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

3352<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

27 <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

M\u00e9dication<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

18<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

6810<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

29<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Interventions du m\u00e9decin traitant (plus que conseil)<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

18<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

3486 <\/span><\/span><\/p>\n<\/td>\n

\n

16<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Chewing-gum \u00e0 la nicotine<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

16<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

4866<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

40<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Auto th\u00e9rapie (self-help)<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

15 <\/span><\/span><\/p>\n<\/td>\n

\n

3585<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

24<\/span> <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

\n

Conseil du m\u00e9decin traitant<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

7 <\/span><\/span><\/p>\n<\/td>\n

\n

7190<\/span> <\/span><\/span><\/p>\n<\/td>\n

\n

17 <\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/span><\/span><\/span><\/p>\n

L\u2019hypnose appara\u00eet comme la m\u00e9thode de traitement la plus efficace pour le sevrage tabagique (\u00e0 l\u2019exception des groupes qui sont fortement motiv\u00e9s \u00e0 arr\u00eater pour raisons m\u00e9dicales, tels que ceux avec des probl\u00e8mes cardiaques ou pulmonaires).<\/span><\/p>\n

Une \u00e9tude plus r\u00e9cente par Ahijevych et autres (2000), fournit un chiffre global semblable pour le succ\u00e8s de l\u2019hypnose.<\/span><\/p>\n

Ces donn\u00e9es sont extraites d’une \u00e9tude comparative particuli\u00e8rement fournie que l’on peut retrouver dans son int\u00e9gralit\u00e9 \u00e0 l’adresse suivante :<\/span> http:\/\/www.stopsmokingfrance.com\/Rapport.pdf<\/span><\/a><\/p>\n

\n

\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Chaque \u00e9tape de la vie d\u2019un fumeur est ambivalente\u00a0: il voudrait, \u00e0 la fois, continuer de fumer et \u00eatre en bonne sant\u00e9. La difficult\u00e9 que rencontre le fumeur provient du fait que les avantages \u00e0 continuer de fumer sont, \u00e0 court terme, plus importants que les inconv\u00e9nients et que tous les inconv\u00e9nients surgissent \u00e0 plus … <\/p>\n

Continuer la lecture de « Tabac et sevrage »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5,"menu_order":8,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.psy-sarthe.com\/index.php?rest_route=\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psy-sarthe.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psy-sarthe.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psy-sarthe.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psy-sarthe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49"}],"version-history":[{"count":3,"href":"https:\/\/www.psy-sarthe.com\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":238,"href":"https:\/\/www.psy-sarthe.com\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions\/238"}],"up":[{"embeddable":true,"href":"https:\/\/www.psy-sarthe.com\/index.php?rest_route=\/wp\/v2\/pages\/5"}],"wp:attachment":[{"href":"https:\/\/www.psy-sarthe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}